REIKI AND YOUR HEALTH
CAN REIKI IMPROVE MY HEALTH?
There is so much in life that weakens our well-being. Daily stresses, being over scheduled, dietary and weight issues, lack of movement or sleep, isolation, grief and overwhelm are all reasons for our bodies to become overtaxed. For many of us, the negative impacts of an unhealthy lifestyle (emotional and/or physical) go unnoticed and untreated for years. When our bodies fall into a place of dis-ease, it can be confusing to know how to return to a healthy lifestyle and state of wellness when we are forced to make changes.
The Japanese relaxation modality called Reiki is one way to invite balance, harmony and wholeness back into your life. This very gentle healing technique can promote relaxation, sleep, and reduce stress. The benefit of this relaxation is a quiet and steady support for all levels of healing. When your body is breathing, resting, digesting and thinking clearly, your immune system does not have to work as hard to keep you feeling well.
Many of us are not taught the important lesson of dealing with challenging emotions as children. When we are not equipped with the tools needed to handle our emotions, feel unsupported or ashamed of our feelings we hold them in our bodies which can have a detrimental impact on our overall wellness. Bookshelves are lined with pages teaching the mind body connection and reminding us to heal our mind to heal our bodies. Reiki can help to release those trapped emotions.
Reiki is one safe tool that you can use influence your body’s systems toward balance. It has been used to restore balance for those who are experiencing chronic illness, to restore calm in those who have active minds and struggle with focus, and is often embraced by those who are looking for pain management. It can help promote relaxation and calm after receiving diagnosis of long-term illness such as cancer, Alzheimer’s, Parkinson’s and MS. I spent the majority of my adolescence battling endometriosis and the often-debilitating pain associated with this disease and know firsthand of its ability to normalize a woman’s menstrual cycle.
If you are looking for a complimentary modality to improve your overall wellness and you have discovered my page, perhaps it is your time to allow Reiki to help rebalance your energy wellness. Distance and in person sessions are available. Book now to start your healing journey.
Blessings,
Stacy
*Reiki is a stress reduction and relaxation technique. Reiki sessions administered are only for the purpose of helping clients relax and relieve stress. As a Reiki Master, I do not diagnose conditions, nor do I prescribe substances, perform medical treatments or interfere with the treatment of a licensed medical professional. Reiki is a complimentary modality that is safe and can be used in conjunction with traditional medications and therapies. I encourage you to follow the guidance of your licensed health care professional for any physical or psychological condition you may have.